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At Central Middle School, our students practice mindfulness every day after lunch during a “Mindful Minute”.  During the first hexter, our students learned about the brain and the benefits of mindfulness, and they began using the Body Scan.  Here is an example:  Body Scan Example

This hexter, our teachers are beginning  to use the to use the Calm app with their students.  This is an amazing resource for students and adults to practice mindfulness.   Here is more information about Calm: https://www.calm.com/meditate.

                                                                                                                            

  

  

The mission of Central Middle School is to guarantee that each student develops the character traits and masters the academic skills necessary for  personal excellence and responsible citizenship by engaging and challenging students in a diverse, collaborative community that focuses on nurturing the whole child through intentionally building relationships and Developmental Assets. 





RECENT ANNOUNCEMENTS 
  • Music News 7th and 8th grade orchestras will present a "Rocktober" concert on Thursday, October 26 at 7pm in the MSHS Auditorium. Combined with Andersen MS and the MSHS orchestras, students will ...
    Posted Oct 5, 2017, 11:56 AM by CMS Global
  • Montessori News MontessoriThe 7th and 8th grade Montessori team spent the first hexter of the school year fostering leadership and teambuilding within the community through service learning and Fall Immersion.Check ...
    Posted Oct 5, 2017, 11:49 AM by CMS Global
  • Music News Music NewsIn August we will hold auditions for show choir.  Anyone in 7th or 8th grade choir is invited to audition.  Please listen to the announcements for ...
    Posted Aug 24, 2017, 8:58 AM by CMS Global
  • ELL Happenings AugustWelcome back CMS students!  We are ready for an awesome year!  We have a new half-time teacher, Mrs. Andrea Lo, who is excited to work with our ELL ...
    Posted Aug 24, 2017, 9:00 AM by CMS Global
  • Counseling News AugustCMS Counselors are now working with a different group of students based on their last name.Ms. Corbitt is working with students with the last name A-GMr ...
    Posted Aug 24, 2017, 8:44 AM by CMS Global
Showing posts 1 - 5 of 57. View more »








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